What is the Sports & Fitness Blood Test?
Our Sports & Fitness Blood Test measures key hormones and proteins linked to performance, recovery, and overall fitness, helping you understand how your body is functioning and where improvements can be made.
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Who is this test for?
This test is ideal if you:
- Are a regular gym-goer, athlete, or fitness enthusiast
- Want to improve performance, strength, or endurance
- Experience low energy, slow recovery, or plateaued progress
- Want to optimise your training and nutrition
It’s also suitable if you want a deeper understanding of how your hormones may be impacting your fitness.
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What’s Included in This Test
This test measures 11 biomarkers across 2 categories:
- Hormones (10 biomarkers)
- Liver (1 biomarker)
Together, these markers provide a detailed overview of the factors influencing your fitness and performance.
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Requirements & Preparation
- You must be 18 years or over to take this test
- Avoid intense exercise for at least 24 hours before testing
- Stay well hydrated, but avoid excessive fluid intake immediately before your test
- Inform your healthcare provider of any supplements or medications, as these may affect results
More About Sports & Fitness Blood Test
If you’re struggling with:
- Low energy
- Slow recovery
- Reduced strength or endurance
- Difficulty building muscle
Your hormone levels may be playing a significant role.
This test helps identify whether hormonal imbalances could be affecting your performance and provides a clearer understanding of how your body responds to training and recovery.
It is suitable for both men and women and can be used to optimise both general fitness and
Before You Book
Important Note
Please let us know prior to your appointment if any of the following:
- You have a disability
- You have any allergies that we should be aware of
- You have a medical condition that we need to be made aware of
- If you do not speak and/or read and understand English
- Anything else we should be made aware of
Please Be Aware
Some people may feel dizzy and/or faint during and after their blood draw. If this has happened to you in the past, please tell the person carrying out the test so they are aware. The maximum attempts that are permitted with your consent will be two blood draw attempts. It is common to have a small amount of bruising after the procedure. This is normal and should resolve after a few days. However, if the area becomes red or swollen, please seek medical advice. Its fine to bring someone with you for support.
Important Notice
Do not book an appointment if either of the following apply to you:
You are under the age of 18 as we have a strict over 18 policy (We may need to ask for proof of age and ask to see ID prior to your appointment)
Book your appointment
Found the right test? Book your appointment in a couple of clicks, or call us on 01244 816922 if you’d like a hand choosing.
How to find us
We are on Shotton High Street (Chester Road West) just a short 3 minute walk
from Connah’s Quay Lidl, 5 mins from Shotton train station